Author: Imrana Tak

  • Social Anxiety

    Social Anxiety

    Judgemental glares
    follow every turning head
    as my name is called
    Loud and clear.
    It leaves my ears ringing
    & my legs go weak.
    But I make an effort.

    Somehow I stand,
    and walk towards the stage.
    Right now, my heart desires to shatter my ribs
    And escape into a black hole
    Its beats, loud and fast,
    must be audible to the whole room
    My demons are having a laugh right now
    They mock my audacity for even showing up
    Each bone in my body is cursing me
    And begging me to take off
    Fly away
    Fade away
    Disappear

    The voices begin again
    “I am embarrassing myself”
    “They’re all better than me”
    “I don’t have what it takes”
    “I am inadequate”

    Again, I make an effort.
    Standing on the stage,
    I take deep breaths
    And fill my struggling lungs
    with much-needed oxygen.
    I raise my eyes and go through
    The known and unknown faces in the crowd
    They all look like judgemental robots

    Again, I make an effort
    I try to produce a sound
    through my quivering lips.
    It’s hard to utter complete sentences
    while looking at them.
    I lower my head and speak to the ground,
    opening and closing my perspiring fists.
    It’s easier like this.

    Occasionally, I lift my head
    only to welcome a new rush of adrenaline.
    It’s hard to let go of my social anxiety
    since it doesn’t let go of me.
    It has become integral to me
    like the colour of my skin.

    In this cold room full of masses,
    I long for the warmth and comfort of my four-walled room.
    My safe haven
    Where I don’t have to make one effort after another
    Where I am not surrounded by these judgmental faces
    Where I do not embarrass myself
    Where there is no one better than me
    Where I do not worry about my inadequacy
    Where I have what it takes.

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